Matt Hough
Is Collagen Good for Eczema? Understanding the Potential Benefits
Living with eczema can feel like a constant battle against itchy, inflamed skin. Understandably, many people seek gentler, more natural ways to find relief. Lately, collagen supplements have sparked interest in the eczema community. Could this protein, known for its skin-boosting properties, offer a new avenue of support? While the science is still unfolding, early insights suggest collagen's role in skin repair and hydration could be beneficial for eczema-prone skin. Let's explore the potential of collagen for eczema and the science-backed solutions offering hope to those with the condition. Key Takeaways: Eczema occurs when the outer layer of the skin...
Matt Hough
Collagen Whipped Iced Coffee Recipe
Elevate your iced coffee routine with this Collagen Whipped Iced Coffee! This trendy drink combines the refreshing coolness of iced coffee with the health benefits of CollagenX's Pure Bovine Collagen Peptide Powder. This unflavoured powder seamlessly blends into a frothy, light topping, offering a protein boost and a subtle collagen benefit to your favourite caffeinated beverage. Enjoy a delicious and invigorating coffee break that supports healthy skin, hair, and joints with every sip. Yields: 1 serving Prep time: 5 minutes Ingredients: 1/2 cup cold brew coffee (or strong brewed coffee chilled) 2 tablespoons ice cubes 2 tablespoons fat reduced...
Matt Hough
Is Collagen Good for Your Immune System?
Collagen is famous for supporting skin, joints, and gut health—but could it also help keep your immune system strong? If you’ve ever wondered whether collagen assists in fending off illness or speeding up recovery, you’re not alone. Your immune system depends on gut health, balanced inflammation, and fast tissue repair to operate at its best. Because collagen is involved in all three, new research suggests it may indirectly support immunity. Below, we’ll explore how collagen helps set the stage for a healthy immune response and share ways to work it into your daily routine. Why Gut Health and Inflammation Matter...
Matt Hough
Peanut Butter & Vanilla High Protein Balls Recipe
Looking for a delicious and convenient way to boost your protein intake? These Peanut Butter & Vanilla High Protein Balls are the perfect solution! Made with classic flavours and packed with a scoop of CollagenX's 40UP Collagen Protein Powder, these energy bites offer sustained energy and support healthy ageing for those over 40. They're perfect for a pre-workout snack, a mid-afternoon pick-me-up, or a healthy way to satisfy your sweet tooth. Yields: Approximately 12 balls Prep time: 15 minutes Ingredients: 1/2 cup rolled oats 1/4 cup unsweetened shredded coconut 1/4 cup natural peanut butter 2 tablespoons honey or maple syrup ...
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