Collagen is a naturally occurring protein that plays a vital role in maintaining skin elasticity, joint health, and the strength of connective tissues. Recently, collagen supplements have gained popularity for their potential benefits, including improved skin, hair, and nails. As more people incorporate collagen into their daily routines, pregnant women may wonder if it’s safe to continue using these supplements.  This article explores the safety and potential benefits of taking collagen during pregnancy, offering insights to help expectant mothers make informed decisions about their health.  Collagen and Pregnancy: A Complex Relationship  Pregnancy brings significant physiological changes, including increased blood volume,...

While Collagen supplemenst offer a number of health benefits, new safety concerns have emerged such as product containing artificial sweeteners that every consumer should be aware of. Learn more.

Collagen is a vital protein that serves as a key building block for various structures in the body, including skin, bones, joints, and hair. For women, maintaining enough collagen levels is essential, especially as natural collagen production declines with age. This drop can lead to visible signs of ageing, joint discomfort, bone density loss, and many other unwanted side effects. Incorporating collagen into your daily routine can address a range of common concerns associated with ageing. 1. Supporting Skin Health and Appearance Collagen is a fundamental protein in the body, playing a crucial role in maintaining the structure and elasticity...

Amid the rising popularity of collagen supplements, one fundamental question often arises: Is collagen a protein? Let's delve into the science.