CollagenX Blog
Collagen Whipped Iced Coffee Recipe
Elevate your iced coffee routine with this Collagen Whipped Iced Coffee! This trendy drink combines the refreshing coolness of iced coffee with the health benefits of CollagenX's Pure Bovine Collagen Peptide Powder. This unflavoured powder seamlessly blends into a frothy, light topping, offering a protein boost and a subtle collagen benefit to your favourite caffeinated beverage. Enjoy a delicious and invigorating coffee break that supports healthy skin, hair, and joints with every sip. Yields: 1 serving Prep time: 5 minutes Ingredients: 1/2 cup cold brew coffee (or strong brewed coffee chilled) 2 tablespoons ice cubes 2 tablespoons fat reduced milk (or other preferred milk) 1 scoop CollagenX Pure Bovine Collagen Peptide Powder 1 tablespoon maple syrup or honey (optional) Pinch of ground cinnamon (optional) Shop Bovine Collagen Peptide Powder Instructions: In a blender, combine cold brew coffee, ice cubes, milk, CollagenX Pure Bovine Collagen Peptide Powder, maple syrup/honey (optional), and cinnamon (optional). Blend on high speed for about 30 seconds to 1 minute, until the mixture is frothy and light pink in colour. Pour the whipped coffee mixture into a tall glass filled with ice. Enjoy! Tips: For a thicker whipped coffee, use less milk or brew your coffee stronger. Feel free to experiment with different flavourings like vanilla extract, cocoa powder, or a splash of flavoured creamer. If you don't have a blender, you can use a hand mixer or a whisk to whip the coffee mixture.
40UP® Peanut Butter & Vanilla Protein Balls
Make these easy peanut butter and vanilla protein balls with 40UP®. A simple, convenient snack combining oats, natural peanut butter and 40UP® Vanilla for a protein-rich option you can prepare ahead and enjoy anytime.
Delicious Immunity Gummies Recipe
Give your immune system a delicious boost with these homemade Delicious Immunity Gummies! These fun and chewy treats are packed with ingredients known to support a healthy immune response, enhanced with CollagenX's Glymax: Hydrolysed Collagen with Glycine & Vitamin C. This powerhouse ingredient provides the benefits of collagen, the added support of Glycine, and an extra dose of Vitamin C, making these gummies a tasty and proactive way to bolster your natural defenses for the whole family. Yields: Approximately 30 gummiesPrep time: 15 minutesCook time: 10 minutesSetting time: 2-3 hours Ingredients: 1 cup freshly squeezed orange juice (or a mix of orange and grapefruit juice) 2 tablespoons honey 1 tablespoon lemon juice 1/2 teaspoon elderberry syrup (optional) 1/4 teaspoon ground ginger 1/4 teaspoon ground turmeric 2 tablespoons CollagenX Bovine Gelatin Powder 1 scoop (approx. 10g) CollagenX Glymax: Hydrolysed Collagen with Glycine & Vitamin C Silicone gummy molds (or a small baking dish lined with parchment paper) Shop Glymax: Collagen with Glycine and Vitamin C Instructions: In a small saucepan, heat orange juice, honey, and lemon juice over medium heat until simmering. In a separate bowl, whisk together CollagenX Bovine Gelatin Powder, ginger, and turmeric. Slowly whisk the dry ingredients into the simmering juice mixture until fully dissolved. Do not boil. Remove from heat and stir in elderberry syrup (if using) and CollagenX Glymax. Stir until the Glymax powder is fully dissolved. Pour the mixture into your prepared silicone molds or baking dish. Refrigerate for at least 2-3 hours, or until completely set. Once set, carefully remove the gummies from the molds. If using a baking dish, cut the gummies into desired shapes. Tips: Feel free to adjust the amount of ginger and turmeric to your preference. For a fun twist, roll the finished gummies in a light coating of edible glitter. Store leftover gummies in an airtight container in the refrigerator for up to a week.
40UP Collagen Protein Coffee (Proffee) Recipe
Kickstart your day with a powerful blend of energy and support with this 40UP Collagen Proffee Boost. This recipe combines your favourite coffee with the targeted benefits of CollagenX's 40UP Collagen Protein Powder, designed specifically for those looking to maintain their active lifestyle. This proffee delivers a smooth, delicious coffee experience with added protein and collagen to support joint health, muscle maintenance, and overall vitality. Yields: 1 serving Prep time: 5 minutes Ingredients: 1 cup brewed coffee (hot or iced) 1 scoop CollagenX 40UP Collagen Protein Powder 1/4 cup dairy milk (or any preferred milk) 1 tablespoon honey or maple syrup (optional) Pinch of cinnamon or nutmeg (optional) Shop 40UP Collagen Protein Powder Instructions: If making a hot proffee, brew your coffee and warm your milk. If making an iced proffee, brew strong coffee and let cool or use cold brew. Combine brewed coffee, CollagenX 40UP Collagen Protein Powder, milk, and honey/maple syrup (if using) in a blender or use a handheld frother. Blend or froth until smooth and creamy. Pour into a mug or glass, sprinkle with cinnamon or nutmeg (optional), and enjoy immediately. Tips: For a thicker, more indulgent proffee, use a higher fat milk or add a tablespoon of heavy cream. For an extra flavour boost, add a dash of vanilla extract or a flavoured syrup. If you prefer a chilled proffee, blend with a few ice cubes for a refreshing treat.
Berry Collagen Smoothie Recipe for Glowing Skin
A quick, refreshing smoothie made with berries, banana and Pure Marine Collagen. Ready in five minutes and an easy way to add collagen peptides to your daily routine. Berries bring vitamin C, while collagen peptides provide the collagen ingredient. Vitamin C contributes to normal collagen formation, making this a simple combination for a nutritious everyday smoothie. Berry Collagen Smoothie Serves: 1Prep time: 5 minutes Ingredients 1 cup frozen mixed berries ½ frozen banana ½ cup milk of your choice 10 g CollagenX Pure Marine Collagen ¼ cup plain Greek yoghurt 1 tablespoon honey or maple syrup, optional Handful of baby spinach, optional Ice, optional Method 1. Add Place the berries, banana, milk, Greek yoghurt and 10 g Pure Marine Collagen into a blender. 2. Blend Blend until smooth and creamy. Add a little more milk if needed. 3. Serve Pour into a glass and enjoy immediately. Why berries and collagen? There's a simple reason this combination works so well. Berries provide vitamin C along with their natural colour and flavour. Vitamin C contributes to normal collagen formation, while hydrolysed collagen peptides provide a convenient source of collagen protein. Together, they make a simple breakfast or snack that's easy to incorporate into your daily routine. Make it your own Creamier: Add extra Greek yoghurt. Tropical: Swap some of the berries for frozen mango or pineapple. Green: Add a handful of spinach. Thicker: Use less milk and add a few ice cubes. More substantial: Add oats or chia seeds. Why Pure Marine Collagen? CollagenX Pure Marine Collagen contains 100% Peptan® Marine Collagen Peptides from responsibly wild-caught ocean whitefish supplied through MSC-certified fisheries. Each serve provides 10 g of hydrolysed collagen peptides. It's a simple way to make collagen part of an everyday routine. Just blend it into your favourite smoothie, or add it to coffee, yoghurt, oats and other foods. The simple takeaway A good smoothie doesn't need to be complicated. Berries. Banana. A little yoghurt. Pure Marine Collagen. Five minutes. That's all you need for a refreshing way to start the day. Explore Pure Marine Collagen →
Salted Caramel and Collagen Bliss Balls Recipe
Craving a sweet treat that's good for you? Look no further than these Salted Caramel & Collagen Bliss Balls! These bite-sized wonders are packed with healthy fats, protein, and a touch of sweetness, making them the perfect pick-me-up or a satisfying after-dinner treat. Plus, they're infused with CollagenX's Bovine Collagen Peptide Powder for an extra boost of collagen that supports healthy skin, hair, and joints. Yields: Approximately 12 bliss balls Prep time: 15 minutes Ingredients: 1 cup pitted dates (Medjool dates work best) 1/2 cup rolled oats 1/4 cup raw almonds 1/4 cup shredded coconut 2 tablespoons almond butter (or other nut butter) 2 tablespoons honey 30 grams CollagenX Bovine Collagen Peptide Powder 1/4 teaspoon sea salt flakes For the Caramel Drizzle: 2 tablespoons pitted dates, chopped 1 tablespoon unsweetened dairy or any milk of choice 1/2 teaspoon melted coconut oil Shop Bovine Collagen Peptide Powder Instructions: In a food processor, combine dates, oats, almonds, coconut, almond butter, honey, and CollagenX Bovine Collagen Peptide Powder. Process until a sticky dough forms. If the mixture feels too dry, add a tablespoon of water at a time until it comes together. Roll the dough into 1-inch balls. To make the caramel drizzle, blend together chopped dates, almond milk, and melted coconut oil until smooth. Drizzle the caramel over the bliss balls and sprinkle with sea salt flakes. Tips: For a richer flavor, use toasted almonds or coconut. If you don't have a food processor, you can finely chop the dates and almonds by hand and mix all the ingredients together in a bowl. You can substitute other nut butters like cashew or peanut butter. Store bliss balls in an airtight container in the refrigerator for up to a week.
Healthy Homemade Gelatin Fruit Gummies Recipe
Skip the store-bought gummies and create your own delicious and healthy treats at home! These Homemade Gelatin Fruit Gummies are bursting with fresh fruit flavour and utilise CollagenX's Bovine Gelatin Powder. This natural gelling agent provides a fun and interactive activity for kids and adults alike, while also offering a sneaky dose of protein and gut health benefits. Yields: Approximately 30 gummies Prep time: 10 minutes Cook time: 10 minutes Setting time: 2-3 hours Ingredients: 1 cup fresh fruit juice (such as orange, strawberry, or a mix) 2 tablespoons honey or maple syrup (optional) 3 tablespoons CollagenX Bovine Gelatin Powder Silicone gummy molds (or a small baking dish lined with parchment paper) Shop Bovine Collagen Peptide Powder Instructions: In a small saucepan, heat the fruit juice over medium heat until simmering. In a separate small bowl, sprinkle the CollagenX Bovine Gelatin Powder over the juice and let it bloom for 5 minutes. Whisk the bloomed gelatin mixture into the simmering fruit juice until fully dissolved. Do not boil. Remove from heat and stir in honey or maple syrup (if using). Pour the mixture into your prepared silicone molds or baking dish. Refrigerate for at least 2-3 hours, or until completely set. Once set, carefully remove the gummies from the molds. If using a baking dish, cut the gummies into desired shapes. Tips: Feel free to experiment with different types of fruit juice for endless flavour variations. For a stronger flavour, add a squeeze of fresh lemon or lime juice. You can also add a teaspoon of your favourite extract (e.g., vanilla, almond) for an extra flavour twist. Dust the gummy molds with a light coating of cornstarch before pouring the mixture to prevent sticking. Store leftover gummies in an airtight container in the refrigerator for up to a week.
Protein-Packed Smoothie for Post-Workout Recovery
This revitalising smoothie is more than just a delicious treat; it's a powerful tool for post-workout. Packed with essential nutrients and fortified with 40UP Collagen Protein Powder, it provides the perfect blend of protein, antioxidants, and healthy fats to fuel your body and support muscle growth. Ingredients: 1 scoop vanilla collagen protein powder 1/2 cup frozen blueberries 1 frozen banana 1/4 cup dairy or any milk of choice 1 tablespoon peanut butter 1 tablespoon chia seeds A pinch of cinnamon Shop 40UP Collagen Protein Powder Instructions: Combine ingredients: Place all ingredients in a blender. Blend until smooth: Blend until the smoothie has a creamy consistency. Adjust the thickness by adding more or less milk. Serve immediately: Pour into a glass and enjoy! Tips: For a thicker smoothie, add a handful of ice cubes. If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup.
Healthy Oat Cookies with Marine Collagen
Chewy in the middle, lightly crisp around the edges and easy to make, these oat cookies are a simple way to add collagen peptides to your day. Made with oats, almond flour, walnuts, chia seeds and 30 g of Pure Marine Collagen, they're a satisfying snack you can make ahead and keep on hand. Why add collagen to cookies? Collagen peptides are an easy ingredient to work into everyday foods. Pure Marine Collagen is made with 100% Peptan® hydrolysed marine collagen peptides, so you can add a measured amount to recipes like these cookies without changing the recipe around a complicated supplement routine. The original recipe uses 30 g of collagen, giving the whole batch a defined amount of collagen peptides. Ingredients 1 cup rolled oats ½ cup almond flour 30 g Pure Marine Collagen ¼ cup honey ¼ cup coconut oil, melted ¼ teaspoon vanilla extract ¼ teaspoon salt ¼ cup chopped walnuts ¼ cup chia seeds ¼ cup chocolate chips, optional Method 1. Mix the dry ingredients Preheat your oven to 175°C. Add the oats, almond flour, Pure Marine Collagen, salt, walnuts, chia seeds and chocolate chips, if using, to a large bowl. Stir to combine. 2. Add the wet ingredients In a separate bowl, whisk together the melted coconut oil, honey and vanilla. Pour into the dry ingredients and stir until everything is evenly combined. 3. Shape the cookies Drop rounded tablespoons of the mixture onto a baking tray lined with baking paper. Flatten each one slightly with the back of a spoon. 4. Bake Bake for 10–12 minutes, or until the edges are lightly golden. 5. Cool Leave the cookies on the tray for a few minutes before transferring them to a wire rack. They'll firm up as they cool. Easy ways to change them up Make them nut-free: Replace the walnuts with pumpkin or sunflower seeds. Add some spice: Try a little cinnamon or mixed spice. Make them fruitier: Add a small amount of chopped dried fruit. Add chocolate: Dark chocolate chips work particularly well with the oats and coconut. Why Pure Marine Collagen? Pure Marine Collagen contains 100% Peptan® marine hydrolysed collagen peptides from responsibly wild-caught, MSC-certified fisheries. A 30 g addition gives you a clearly measured amount of collagen peptides throughout the batch, making these cookies an easy way to incorporate collagen into an everyday food. The simple idea You don't need to make collagen part of a complicated routine. Sometimes it's as simple as adding it to something you already enjoy. Bake a batch, keep them ready to go, and enjoy them whenever you want a homemade snack with collagen peptides. Explore Pure Marine Collagen →
Vanilla and Blueberry High Protein Overnight Oats Recipe
Start your day with a burst of flavor and a protein punch with these Vanilla and Blueberry High Protein Overnight Oats! This easy and convenient recipe combines the delicious comfort of creamy oats with the refreshing taste of blueberries and a scoop of CollagenX's 40UP Collagen Protein Powder. Packed with protein, fiber, and collagen peptides specifically formulated for those over 40, these overnight oats provide sustained energy and support healthy aging, making them the perfect way to fuel your mornings and keep you feeling your best. Yields: 1 serving Prep time: 5 minutes (overnight) Ingredients: 1/2 cup rolled oats 1/2 cup lite (fat reduced) dairy milk (or other preferred milk) 1/4 cup plain Greek yogurt 1/4 cup fresh or frozen blueberries 1 scoop CollagenX 40UP Collagen Protein Powder (Vanilla flavoured) 1 tablespoon honey or maple syrup (optional) 1/4 teaspoon vanilla extract Instructions: In a jar or container, combine rolled oats, milk, yogurt, blueberries, CollagenX 40UP Collagen Protein Powder, honey/maple syrup (optional), and vanilla extract. Stir well to ensure all ingredients are evenly distributed. Cover the jar with a lid and refrigerate overnight (at least 8 hours) for the oats to soften and absorb the flavours. In the morning, give the oats a quick stir and enjoy! Tips: For a thicker consistency, use less milk. Top your oats with additional fresh berries, chopped nuts, or a drizzle of nut butter for extra flavor and texture. Feel free to experiment with different fruit combinations. For a seasonal twist, use sliced peaches, strawberries, or chopped mangoes. This recipe can be easily doubled or tripled to prepare multiple servings for the week. Shop 40UP Collagen Protein Powder
Sleepy Girl Mocktail With a Collagen Boost Recipe
Upgrade your nighttime routine with this calming and delicious Sleepy Girl Mocktail! This refreshing drink combines the natural sleep-promoting properties of tart cherry juice with a touch of CollagenX's Pure Marine Collagen Peptide Powder. This powerhouse duo helps you unwind after a long day and supports healthy sleep patterns, leaving you feeling refreshed and rejuvenated in the morning. Yields: 1 servingPrep time: 5 minutes Ingredients: 1/2 cup tart cherry juice (unsweetened) 1/4 cup sparkling water 1/2 teaspoon lemon juice 1/4 teaspoon honey (optional) 1 scoop CollagenX Pure Marine Collagen Peptide Powder 1 sprig fresh rosemary (for garnish) Instructions: In a tall glass, combine tart cherry juice, lemon juice, and honey (if using). Stir well to dissolve. Add CollagenX Pure Marine Collagen Peptide Powder and stir until fully combined. Top with sparkling water and gently stir. Garnish with a sprig of fresh rosemary for a touch of elegance. Tips: Chill all ingredients before assembling for an extra refreshing experience. For a sweeter mocktail, adjust the amount of honey to your preference. If you don't have fresh rosemary, a sprig of mint is a great substitute. Shop Marine Collagen Peptide Powder
Beauty Berry Collagen Gummies Recipe
These delicious and nutritious gummies are packed with collagen and the refreshing flavor of Strawberry, Raspberry and Loganberry. They're a convenient and tasty way to support healthy skin, hair, and nails. Ingredients: 1 cup Twinings Strawberry Raspberry Loganberry Tea, brewed 1/4 cup marine collagen or bovine collagen 1/4 cup gelatin powder 1/4 cup honey 1/4 cup water 1/4 teaspoon vanilla extract 1/4 teaspoon lemon juice Instructions: Combine ingredients: In a small saucepan, combine brewed Twinings Strawberry Raspberry Loganberry Tea, collagen peptides, gelatin powder, honey, water, vanilla extract, and lemon juice. Heat mixture: Heat the mixture over low heat, stirring constantly, until the gelatin dissolves and the mixture is smooth. Pour into molds: Pour the mixture into silicone gummy molds. Set: Refrigerate the gummies for at least 2 hours, or until set. Enjoy: Remove the gummies from the molds and enjoy! Tips: For a stronger flavor, use more Twinings Strawberry Raspberry Loganberry Tea. For a sweeter taste, add more honey. You can add other natural flavours to these gummies, such as raspberry, strawberry, or mango. Store the gummies in an airtight container in the refrigerator for up to a week. Shop All CollagenX Supplements
High-Protein Vanilla Pancakes with 40UP®
A simple, delicious breakfast made with 40UP® Whey & Collagen Protein Powder, delivering a substantial serving of protein alongside leucine, creatine, glycine and Peptan® collagen peptides. Whether you're heading into a busy day, training later, or simply want a more substantial breakfast, these vanilla pancakes are an easy way to make your morning meal work harder. Why 40UP® in pancakes? 40UP® was formulated specifically around the nutritional needs of muscle after 40. Each 60 g serve provides 37.3 g of protein, together with 3.5 g leucine, 3 g creatine, 4.8 g glycine and 10 g of Peptan® collagen peptides. CollagenX That combination makes 40UP® particularly convenient for building a protein-rich breakfast without having to assemble multiple supplements separately. And the natural vanilla bean flavour works beautifully in pancakes. 40UP® Vanilla Protein Pancakes Makes: 8 pancakesPrep: 10 minutesCook: 15 minutes Ingredients 60 g 40UP® Vanilla Whey & Collagen Protein Powder ½ cup plain flour ½ cup rolled oats 1 tablespoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt 1 egg ½ cup milk ¼ cup water 1 tablespoon maple syrup 1 teaspoon vanilla extract Method 1. Combine the dry ingredients Add the 40UP®, flour, oats, baking powder, baking soda and salt to a large bowl. Whisk to combine. 2. Combine the wet ingredients In a separate bowl, whisk together the egg, milk, water, maple syrup and vanilla extract. 3. Make the batter Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Don't overmix. Let the batter sit for a couple of minutes while you heat the pan. 4. Cook Heat a lightly greased frying pan over medium heat. Pour approximately ¼ cup of batter into the pan for each pancake. Cook until bubbles begin to appear on the surface and the edges are set. Flip and cook until golden brown. 5. Serve Stack the pancakes and add your favourite toppings. Easy ways to make them your own Vanilla & berries Top with fresh blueberries or strawberries and a spoonful of Greek yoghurt. Banana & cinnamon Add sliced banana and a dusting of cinnamon for a classic combination. Espresso pancakes Add a shot of cooled espresso to the wet ingredients for a vanilla coffee flavour. Berry & vanilla Fold a handful of blueberries into the batter before cooking. The full breakfast Serve with Greek yoghurt, fresh berries and sliced banana for a more substantial breakfast. A simple way to start the day Good nutrition doesn't always need to be complicated. These pancakes combine everyday ingredients with the purpose-built nutrition of 40UP®, making it easy to add a substantial amount of protein to breakfast. 40UP® provides the protein, leucine, creatine, glycine and Peptan® collagen peptides. You provide the pan, the toppings and five minutes at the stove. Explore 40UP® → Shop 40UP Collagen Protein Powder