Hydrolysed fish collagen peptide is a highly bioavailable form of collagen derived from fish skin and scales. The hydrolysis process breaks down the collagen proteins into smaller peptide chains, making them easier for the body to absorb and use. This type of collagen is rich in Type 1 collagen, which is the most abundant type in the human body and is essential for maintaining skin, hair, nails, and connective tissue. Hydrolysed fish collagen is particularly valued for its skin-rejuvenating properties and faster absorption compared to other collagen sources.

Fish collagen is a popular supplement due to its high bioavailability, meaning the body can easily absorb and utilise it. It is often considered a more sustainable option compared to bovine or porcine collagen.

Fish collagen and bovine collagen both offer distinct benefits depending on your specific needs. Fish collagen contains Type 1 collagen, which is essential for skin health, elasticity, and hydration. This makes it a popular choice for anti-ageing and beauty purposes. Bovine collagen, on the other hand, contains both Type 1 and Type 3 collagen, which support joint, bone, and muscle health.

Contrary to some common misconceptions, both fish and bovine collagen have similar molecular sizes, meaning they are equally bioavailable. Therefore, the choice between fish and bovine collagen largely depends on your individual health goals. If your primary focus is on skin health and anti-ageing, fish collagen may be a suitable option. However, if you seek support for joint, bone, or muscle health along with skin health benefits, bovine collagen might be a better fit. Ultimately, the best collagen source for you will depend on your specific needs and preferences.

To take Pure Hydrolysed Fish Collagen Peptide Powder, simply mix one scoop (approximately 10 grams) into 200-300ml of water, juice, coffee, or your favourite smoothie. It dissolves easily and has a neutral taste, allowing it to be added to various recipes, including soups, oatmeal, or yoghurt. For optimal results, take it daily, ideally in the morning or before bedtime when collagen synthesis and tissue repair occur more actively. Consistency is key to seeing long-term benefits in skin, joint, and overall health.

When choosing a fish collagen powder, look for products that are:

• Hydrolysed: Hydrolysed collagen is a form of collagen that has been broken down into smaller peptides, which are more easily absorbed by the body. For optimal absorption, look for hydrolysed collagen products with peptide sizes of 2000 daltons or less, similar to CollagenX. Larger peptides may be less bioavailable.
• Third-party tested: Look for products that have been tested by a third-party laboratory to ensure quality and purity.
• Sourced from sustainable sources: Choose products that are sourced from sustainable marine sources to help protect the environment.
• Additive-free: Opt for products that contain no artificial colors, flavors, sweeteners, preservatives, gums, or emulsifiers. These additives can potentially be harmful to your health.

Yes, CollagenX fish collagen is safe to eat while pregnant or breastfeeding. It is a rich source of protein and contains amino acids that are beneficial for both the mother and the developing baby. Fish collagen can support skin health, joint function, and overall wellness, making it a valuable addition to a nutritious diet during this important time.

Research suggests that adequate protein intake is crucial during pregnancy for fetal growth and development. A study by Brawley et al. (2004) indicated that low-protein diets can lead to complications such as abnormal cardiovascular development in offspring. Fish collagen can help address these nutritional needs, contributing to a balanced diet.

As with any dietary changes during pregnancy, it's always best to consult with your healthcare provider to ensure that it fits well with your overall nutrition plan and any specific health considerations you may have.

The time it takes to experience the benefits of fish collagen powder can vary depending on individual factors such as age, overall health, and the specific health goals you are aiming to achieve. However, most people typically start to notice and feel positive changes within 4 to 6 weeks of taking 10 grams of fish collagen powder daily. This timeframe can be influenced by factors like consistency of intake and overall health.

Consistent and prolonged use of fish collagen powder can lead to increased health benefits over time. As your body continues to absorb and utilise the collagen, you may experience more noticeable improvements in areas like skin health, joint function, and overall well-being.

CollagenX ensures that its fish collagen peptide powder is sourced from certified and sustainable aquaculture populations. This means the fish are cultivated in controlled environments that adhere to strict environmental regulations, minimising their impact on wild fish populations and marine ecosystems.

By choosing fish collagen from sustainable sources, you contribute to the preservation of marine biodiversity and help ensure a healthy future for our oceans.

CollagenX stands out in the market for offering the highest grade of 100% pure hydrolysed fish collagen peptide powder. Our product is sourced from sustainable, traceable aquaculture populations, ensuring environmental responsibility. It is completely free from contaminants, hormones, and harmful chemicals like glyphosate, making it safe for daily consumption. Furthermore, CollagenX’s fish collagen is certified kosher and halal, catering to a wide variety of consumers. With its high bioavailability, purity, and ethical sourcing, CollagenX offers one of the best collagen supplements available in Australia.