Upgrade your nighttime routine with this calming and delicious Sleepy Girl Mocktail! This refreshing drink combines the natural sleep-promoting properties of tart cherry juice with a touch of CollagenX's Pure Marine Collagen Peptide Powder.
This powerhouse duo helps you unwind after a long day and supports healthy sleep patterns, leaving you feeling refreshed and rejuvenated in the morning.
Yields: 1 serving
Prep time: 5 minutes
Ingredients:
- 1/2 cup tart cherry juice (unsweetened)
- 1/4 cup sparkling water
- 1/2 teaspoon lemon juice
- 1/4 teaspoon honey (optional)
- 1 scoop CollagenX Pure Marine Collagen Peptide Powder
- 1 sprig fresh rosemary (for garnish)
Instructions:
- In a tall glass, combine tart cherry juice, lemon juice, and honey (if using). Stir well to dissolve.
- Add CollagenX Pure Marine Collagen Peptide Powder and stir until fully combined.
- Top with sparkling water and gently stir.
- Garnish with a sprig of fresh rosemary for a touch of elegance.
Tips:
- Chill all ingredients before assembling for an extra refreshing experience.
- For a sweeter mocktail, adjust the amount of honey to your preference.
- If you don't have fresh rosemary, a sprig of mint is a great substitute.
Author: Matt Hough – Director & Founder of CollagenX
Matt Hough is an Australian entrepreneur, business leader and Director & Founder of CollagenX, an Australian nutrition company specialising in evidence-based collagen peptides and nutritional products for healthy ageing, muscle health, mobility, recovery and sports nutrition.
Matt’s work focuses on translating scientific research and nutritional evidence into practical, transparent and purpose-driven nutritional formulations. He is closely involved in product development, formulation, ingredient selection, research, quality, regulatory considerations and the strategic development of CollagenX.
His particular areas of interest include collagen peptides, protein nutrition, muscle health and anabolic resistance, healthy ageing, connective tissue, tendon and joint health, recovery, glycine, leucine and sports nutrition.
Matt also draws on a background in business management, quality systems, regulatory compliance and health-sector operations. His approach to nutrition is grounded in evidence, meaningful ingredient selection, appropriate dosing, product quality and transparency.
Through the CollagenX blog, Matt explores the science behind collagen, protein and nutritional supplementation, helping consumers better understand the research, ingredients and formulation decisions behind the products they use.