Arthritis affects millions of people worldwide, causing joint pain, stiffness, and inflammation that worsens over time. Conventional treatments focus on pain management, but many are turning to collagen supplements for a natural approach to joint health.  Collagen is a key protein in cartilage, the tissue that cushions joints and prevents bone-on-bone friction. But is collagen powder good for arthritis? And can it help ease joint pain for osteoarthritis (OA) and rheumatoid arthritis (RA) sufferers?  In this article, we’ll explore the scientific research behind collagen for arthritis, its potential benefits, and how to choose the best type of collagen for joint...

Craving a sweet treat that's good for you? Look no further than these Salted Caramel & Collagen Bliss Balls! These bite-sized wonders are packed with healthy fats, protein, and a touch of sweetness, making them the perfect pick-me-up or a satisfying after-dinner treat. Plus, they're infused with CollagenX's Bovine Collagen Peptide Powder for an extra boost of collagen that supports healthy skin, hair, and joints.  Yields: Approximately 12 bliss balls  Prep time: 15 minutes  Ingredients:  1 cup pitted dates (Medjool dates work best)     1/2 cup rolled oats  1/4 cup raw almonds  1/4 cup shredded coconut  2 tablespoons almond...

Skip the store-bought gummies and create your own delicious and healthy treats at home! These Homemade Gelatin Fruit Gummies are bursting with fresh fruit flavour and utilise CollagenX's Bovine Gelatin Powder. This natural gelling agent provides a fun and interactive activity for kids and adults alike, while also offering a sneaky dose of protein and gut health benefits.  Yields: Approximately 30 gummies Prep time: 10 minutes  Cook time: 10 minutes Setting time: 2-3 hours  Ingredients:  1 cup fresh fruit juice (such as orange, strawberry, or a mix)  2 tablespoons honey or maple syrup (optional)  3 tablespoons CollagenX Bovine Gelatin Powder ...

Menopause is a natural stage in every woman’s life, typically occurring between the ages of 45 and 55. However, the hormonal changes during this transition often come with uncomfortable symptoms, including dry skin, joint stiffness, and reduced bone density. One of the key reasons for these changes is the decline in collagen production, which is directly influenced by lower hormone levels.  Collagen supplements for menopause have gained attention as a natural way to support skin elasticity, joint mobility, and bone strength. But is collagen good for menopause, and how exactly does it help? In this article, we explore the science...