Matt Hough
Beauty Berry Collagen Gummies Recipe
These delicious and nutritious gummies are packed with collagen and the refreshing flavor of Strawberry, Raspberry and Loganberry. They're a convenient and tasty way to support healthy skin, hair, and nails. Ingredients: 1 cup Twinings Strawberry Raspberry Loganberry Tea, brewed 1/4 cup marine collagen or bovine collagen 1/4 cup gelatin powder 1/4 cup honey 1/4 cup water 1/4 teaspoon vanilla extract 1/4 teaspoon lemon juice Instructions: Combine ingredients: In a small saucepan, combine brewed Twinings Strawberry Raspberry Loganberry Tea, collagen peptides, gelatin powder, honey, water, vanilla extract, and lemon juice. Heat mixture: Heat the mixture over low heat, stirring constantly,...
Matt Hough
Vanilla Protein-Packed Pancake Recipe
These fluffy and delicious pancakes are packed with protein to keep you feeling full and satisfied. They're perfect for a healthy and hearty breakfast or a quick and easy snack. The vanilla flavor is subtle and complements the sweetness of the maple syrup and fruit toppings.Yields: 8 pancakesPrep time: 10 minutesCook time: 15 minutes Ingredients: 1 scoop vanilla protein powder 1/2 cup all-purpose flour 1/2 cup oats 1 tablespoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 egg 1/2 cup milk 1/4 cup water 1 tablespoon maple syrup 1 teaspoon vanilla extract Instructions: Combine dry ingredients: In a...
Matt Hough
Artificial Sweeteners Could Be Killing You - New Study Reveals
Some collagen brands are not safe. The latest (July 2024) large-scale meta-analysis published in the Journal of Nutrition, has revealed alarming associations between the consumption of artificially sweetened beverages (ASBs) and increased risks of mortality. If you take collagen, here’s what you need to know.
Matt Hough
How Collagen Peptides Benefit Your Gut Health
Is Collagen Good For Gut Health? In recent years, collagen peptides have become a popular supplement for promoting wellness, with benefits extending far beyond skin and joint health. Among their many advantages, collagen peptides are increasingly recognised for their role in supporting gut health. But how exactly do they help your digestive system, and why is this important for overall well-being? In this article, we’ll explore the connection between collagen and gut health, from strengthening the gut lining to supporting digestion and reducing inflammation. Whether you’re looking to alleviate digestive issues or maintain a healthy gut, collagen peptides could be...
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