A quick, refreshing smoothie made with berries, banana and Pure Marine Collagen. Ready in five minutes and an easy way to add collagen peptides to your daily routine.
Berries bring vitamin C, while collagen peptides provide the collagen ingredient. Vitamin C contributes to normal collagen formation, making this a simple combination for a nutritious everyday smoothie.
Berry Collagen Smoothie
Serves: 1
Prep time: 5 minutes
Ingredients
- 1 cup frozen mixed berries
- ½ frozen banana
- ½ cup milk of your choice
- 10 g CollagenX Pure Marine Collagen
- ¼ cup plain Greek yoghurt
- 1 tablespoon honey or maple syrup, optional
- Handful of baby spinach, optional
- Ice, optional
Method
1. Add
Place the berries, banana, milk, Greek yoghurt and 10 g Pure Marine Collagen into a blender.
2. Blend
Blend until smooth and creamy. Add a little more milk if needed.
3. Serve
Pour into a glass and enjoy immediately.
Why berries and collagen?
There's a simple reason this combination works so well.
Berries provide vitamin C along with their natural colour and flavour. Vitamin C contributes to normal collagen formation, while hydrolysed collagen peptides provide a convenient source of collagen protein.
Together, they make a simple breakfast or snack that's easy to incorporate into your daily routine.
Make it your own
Creamier: Add extra Greek yoghurt.
Tropical: Swap some of the berries for frozen mango or pineapple.
Green: Add a handful of spinach.
Thicker: Use less milk and add a few ice cubes.
More substantial: Add oats or chia seeds.
Why Pure Marine Collagen?
CollagenX Pure Marine Collagen contains 100% Peptan® Marine Collagen Peptides from responsibly wild-caught ocean whitefish supplied through MSC-certified fisheries. Each serve provides 10 g of hydrolysed collagen peptides.
It's a simple way to make collagen part of an everyday routine. Just blend it into your favourite smoothie, or add it to coffee, yoghurt, oats and other foods.
The simple takeaway
A good smoothie doesn't need to be complicated.
Berries. Banana. A little yoghurt. Pure Marine Collagen. Five minutes.
That's all you need for a refreshing way to start the day.
