Bone broths and drinks containing collagen have recently become a trend beverage that has acquired a reputation as the next ‘best thing’ for promoting health. Currently, there is plenty of excellent scientific evidence proving that the consumption of hydrolysed collagen supports the synthesis of native collagen in varying tissues, with the availability of key amino acids being a likely contributor to its effectiveness…… but what evidence exists about the active quantities or bioavailability of Amino Acids contained in bone broth? So just what is the answer to the Bone Broth Vs Collagen debate? Although there are many bone broth brands...

There are now literally hundreds of hydrolysed collagen products on the world market today with new brands popping up seemingly every week. So how do you know which one to choose? How do you even know if they are safe to consume or how much you should take? Well let’s cut the promotional ‘spin’ and get straight to the facts. Worldwide, authorities have continually attested to the safety of hydrolysed collagen. Based on international research results, the World Health Organization (WHO), the European Commission for Health and Consumer Protection, and the European Food Safety Authority  have all confirmed that hydrolysed collagen is totally safe...

Does Collagen Powder Work? - Confessions of a 50+ user. Trends in Senior's Health  Whether you are 55 (like me), 65 or 75 years old, actively engaged in different sports, or simply want to keep up your daily activities such as walking the dog or going for a stroll in the park, we need a well-functioning musculoskeletal system (that consists of joints, bones, muscles, ligaments and tendons). Medical advancement and innovations have made me more aware of, and educated about, the concept of eating well and the value of supplements, functional foods and beverages. I search for preventive nutritional solutions, including dietary...